MOVING MINDFULLY

CLASSES

MOVING MINDFULLY

RESIDENTIALS

MOVING MINDFULLY

LETCHWORTH CENTRE

During the Coronavirus Crisis the Letchworth Centre for Healthy Living is offering many online classes and workshops to enhance fitness and relaxation

Judy’s Online Moving Mindfully classes are on:

Tuesday mornings 10-11am

Wednesday evenings 7.30-830pm

further details and booking on follow this link to Letchworth Centre

ABOUT ME

QUALIFICATIONS  AND EXPERIENCE

I hold teaching qualifications in Alexander Technique, ballet and Egyptian dance, as well as a Cert. Ed. and B.Ed. Hons in English and psychology. Yoga, Pilates, t’ai chi and many forms of movement and dance have been a regular part of my life for decades.

For the past thirty years I’ve been teaching classes in Alexander Technique and movement at the Letchworth Centre for Healthy Living, as well as workshops and residentials all over the UK, in Italy and on the beautiful Greek islands of Crete and Skyros . I teach private Alexander lessons in Hitchin and have a London practice on Mondays very near Liverpool Street station

MOVING MINDFULLY

Contact me